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OPENING HOURS

By appointment:-  
5.30am - 8.30pm Mon-Fri  6.00am - 12nn Sat


We are open when you need us!  
Phone us to arrange a time that is convenient for you
.



Boxing - A great whole body workout










2 on 1











outdoor group training


 

 
 
SCHEDULE OF FEES AND SERVICES
from 01 Jan 2016

 
Our mission is to make your personal health & fitness training an affordable option.   
Please speak to us about how we can tailor a package to suit your goals and budget. 


Here is a sample of our fees.  
We normally recommend the 1hr sessions.  
This allows time for weigh-ins and general communication, 
a warm up period, then approx 45min actual training time 
and a thorough hands on stretch at the end.

If you would like any other prices, please feel most welcome to ask!

 

 TRAINING SESSION

 PRICE

 1 on 1 PERSONAL TRAINING  
PAY AS YOU GO ...  No contracts
& Couples training.. (2 on 1 PT) 
Share the experience and share the expense.
We DO NOT charge any extra for the 2nd person


$   60.00
 


START UP PACK  -
(4 Sessions)
First session - Initial Consultation (free of charge)
PLUS...  first 3 X 1hr PT sessions
including Health/Fitness Appraisal

 

 $ 150.00

 
Just a quickie (1/2 hr) 
Ideal if you just want to focus on one aspect of fitness.
Either strength/muscle building, or cardio / boxing etc.

 

 $  40.00

              Prepay 10 sessions - get 1 session free                              (11 sessions for the price of 10)                       

                             $ 600.00 for 1hr $400 for 1/2hr     

 
Group Training :-

 We have Ladies only group class 
9am..  Every morning Mon - Fri


Spaces are limited to ensure proper supervision 
and for the comfort of all clients.

 

$10.00 ea or $80/month unlimited classes

 


 Private Groups 3 or more people
 

 Price on application



 
 

 

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